Services
Beginner Classes
This class is designed for beginner wrestlers in kindergarten through third grade, typically in their first through third year of the sport. Athletes will focus on learning the fundamentals of wrestling, including basic techniques, body control, balance, and mat awareness. Practices will emphasize skill development, discipline, and sportsmanship in a fun and supportive environment.
Wrestlers will remain in the Novice class until coaches determine they are ready to safely and confidently transition to the Elementary class. Advancement is based on individual progress, not age or grade.
Private Classes
Privates are available for 1 coach with 1 athlete, 1 coach with a pair (2) wrestlers, 1 coach with 4 wrestlers, or Small groups of 5 or more wrestlers. Inquire at the front desk for pricing and schedules.
Privates are available for athletes with active club memberships.
Advance Class
Elementary/Middle School Wrestling Class
(Grades 4–8 )
This class is for elementary/middle school athletes in grades 6 through 8 who have prior competitive wrestling experience and are ready for a more advanced training environment. Wrestlers will focus on sharpening technique, developing match strategy, improving mental toughness, and conditioning for peak performance. Each practice will include high-intensity drilling, live wrestling, and situational scenarios to simulate competition.
The goal of this class is to prepare athletes for middle school and junior varsity competition, and to build a strong foundation for success at the high school level.
High School Wrestling Class
(Grades 9–12 / Competitive Athletes)
Designed for experienced and committed high school wrestlers, this class emphasizes elite-level technique, advanced positioning, match preparation, and physical and mental conditioning. Practices will include intensive drilling, live wrestling, and individualized feedback to help athletes refine their skills and compete at the varsity and tournament level.
Athletes in this class should be prepared to train at a high pace and bring a focused, competitive mindset. The curriculum supports wrestlers aiming for postseason success and long-term development in the sport.